Testimonials

"I participate in triathlons’ and had a goal to increase my strength and general fitness without bulking up. I popped in to Core and had a chat with Dave in relation to my aspirations and we discussed the general outlines of a programme, there was no hard sell and I felt very comfortable that Dave had my best interests at heart"

Mark

"I wouldn’t have been able to progress the way I have without Chris’s dedication and support. He helps create a programme to suit your needs and end goal, adapting it as you progress, or as your needs or goals change. With this help, I have reached my own goal of a size 14 and this, added to previous weight loss. His encouragement has helped me discover a love of running I never would have thought existed and his continued commitment means that I know he’ll help me reach my full potential"

Charlotte

"I worked with Chris as a player during my time at the Salford City Reds and found him to be an extremely knowledgeable person. As a Strength and Conditioner his player management and communication skills were excellent and this resulted in motivating players to perform the well researched training programs he constructed. I would recommend Chris to anyone"

Mark

"As a PE teacher I have quite an active job and was often too tired or disinterested in exercising myself. As Chris’s sessions are always fun with plenty of variety I now find myself looking forward to training"

Becky